Cargando…

Diaphragmatic Breathing Reduces Exercise-Induced Oxidative Stress

Diaphragmatic breathing is relaxing and therapeutic, reduces stress, and is a fundamental procedure of Pranayama Yoga, Zen, transcendental meditation and other meditation practices. Analysis of oxidative stress levels in people who meditate indicated that meditation correlates with lower oxidative s...

Descripción completa

Detalles Bibliográficos
Autores principales: Martarelli, Daniele, Cocchioni, Mario, Scuri, Stefania, Pompei, Pierluigi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139518/
https://www.ncbi.nlm.nih.gov/pubmed/19875429
http://dx.doi.org/10.1093/ecam/nep169