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Strength Gains by Motor Imagery with Different Ratios of Physical to Mental Practice

The purpose of this training study was to determine the magnitude of strength gains following a high-intensity resistance training (i.e., improvement of neuromuscular coordination) that can be achieved by imagery of the respective muscle contraction imagined maximal isometric contraction (IMC traini...

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Detalles Bibliográficos
Autores principales:	Reiser, Mathias, Büsch, Dirk, Munzert, Jörn
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Research Foundation 2011
Materias:	Psychology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3158386/ https://www.ncbi.nlm.nih.gov/pubmed/21897826 http://dx.doi.org/10.3389/fpsyg.2011.00194

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