Meditation induces a positive response during stress events in young Indian adults

BACKGROUND: Relaxation techniques like meditation have been found to be beneficial in reducing stress. AIM: The aim was to find out the effect of the Integrated Amrita Meditation (IAM) technique on the response to life changes. MATERIALS AND METHODS: The IAM technique, progressive muscle relaxation...

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Detalles Bibliográficos
Autores principales: Vandana, Balakrishnan, Saraswathy, Lakshmiammal, Pillai, Gowrikutty Krishna Suseeladevi, Sunadaram, Karimassery Ramaiyer, Kumar, Harish
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications Pvt Ltd 2011
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193656/
https://www.ncbi.nlm.nih.gov/pubmed/22022124
http://dx.doi.org/10.4103/0973-6131.85487

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193656/
https://www.ncbi.nlm.nih.gov/pubmed/22022124
http://dx.doi.org/10.4103/0973-6131.85487

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