Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation

BACKGROUND: The purpose of the current study was to compare strength and hypertrophy responses to resistance training programs that instituted constant rest intervals (CI) and decreasing rest intervals (DI) between sets over the course of eight weeks by trained men who supplemented with creatine mon...

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Detalles Bibliográficos
Autores principales: Souza-Junior, Tácito P, Willardson, Jeffrey M, Bloomer, Richard, Leite, Richard D, Fleck, Steven J, Oliveira, Paulo R, Simão, Roberto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2011
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215636/
https://www.ncbi.nlm.nih.gov/pubmed/22032491
http://dx.doi.org/10.1186/1550-2783-8-17

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215636/
https://www.ncbi.nlm.nih.gov/pubmed/22032491
http://dx.doi.org/10.1186/1550-2783-8-17

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