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Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation
BACKGROUND: The purpose of the current study was to compare strength and hypertrophy responses to resistance training programs that instituted constant rest intervals (CI) and decreasing rest intervals (DI) between sets over the course of eight weeks by trained men who supplemented with creatine mon...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2011
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215636/ https://www.ncbi.nlm.nih.gov/pubmed/22032491 http://dx.doi.org/10.1186/1550-2783-8-17 |