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Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance:A Review of the Current Literature

Muscle carnosine has been reported to serve as a physiological buffer, possess antioxidant properties, influence enzyme regulation, and affect sarcoplasmic reticulum calcium regulation. Beta-alanine (β-ALA) is a non-essential amino acid. β-ALA supplementation (e.g., 2-6 grams/day) has been shown to...

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Detalles Bibliográficos
Autores principales:	Culbertson, Julie Y., Kreider, Richard B., Greenwood, Mike, Cooke, Matthew
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Molecular Diversity Preservation International 2010
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257613/ https://www.ncbi.nlm.nih.gov/pubmed/22253993 http://dx.doi.org/10.3390/nu2010075

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