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Effects of carbohydrate, branched-chain amino acids, and arginine in recovery period on the subsequent performance in wrestlers
Many athletes need to participate in multiple events in a single day. The efficient post-exercise glycogen recovery may be critical for the performance in subsequent exercise. This study examined whether post-exercise carbohydrate supplementation could restore the performance in the subsequent simul...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2011
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286371/ https://www.ncbi.nlm.nih.gov/pubmed/22107883 http://dx.doi.org/10.1186/1550-2783-8-21 |