Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence

PURPOSE: The aim of this study was to investigate the relationship between perception of emotional intelligence and beliefs in the extent to which exercising leads to mood-enhancement. METHODS: Volunteer participants (N=315) completed a 33-item self-report measure of trait emotional intelligence and...

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Detalles Bibliográficos
Autores principales: Solanki, Dharmendra, Lane, Andrew M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Tehran University of Medical Sciences 2010
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3289183/
https://www.ncbi.nlm.nih.gov/pubmed/22375207
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author Solanki, Dharmendra
Lane, Andrew M.
author_facet Solanki, Dharmendra
Lane, Andrew M.
author_sort Solanki, Dharmendra
collection PubMed
description PURPOSE: The aim of this study was to investigate the relationship between perception of emotional intelligence and beliefs in the extent to which exercising leads to mood-enhancement. METHODS: Volunteer participants (N=315) completed a 33-item self-report measure of trait emotional intelligence and an exercise-mood regulation scale. RESULTS: Emotional intelligence significantly correlated with beliefs that exercise could be used to regulate mood (r =0.45, P<0 .01). CONCLUSION: Findings demonstrate that using exercise to regulate mood relates significantly to emotional intelligence and suggest that individuals who use exercise to enhance mood report higher scores of emotional intelligence.
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spelling pubmed-32891832012-02-28 Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence Solanki, Dharmendra Lane, Andrew M. Asian J Sports Med Original Article PURPOSE: The aim of this study was to investigate the relationship between perception of emotional intelligence and beliefs in the extent to which exercising leads to mood-enhancement. METHODS: Volunteer participants (N=315) completed a 33-item self-report measure of trait emotional intelligence and an exercise-mood regulation scale. RESULTS: Emotional intelligence significantly correlated with beliefs that exercise could be used to regulate mood (r =0.45, P<0 .01). CONCLUSION: Findings demonstrate that using exercise to regulate mood relates significantly to emotional intelligence and suggest that individuals who use exercise to enhance mood report higher scores of emotional intelligence. Tehran University of Medical Sciences 2010-12 /pmc/articles/PMC3289183/ /pubmed/22375207 Text en © 2010 Sports Medicine Research Center, Tehran University of Medical Sciences http://creativecommons.org/licenses/by-nc/3.0/ This work is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License which allows users to read, copy, distribute and make derivative works for non-commercial purposes from the material, as long as the author of the original work is cited properly.
spellingShingle Original Article
Solanki, Dharmendra
Lane, Andrew M.
Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence
title Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence
title_full Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence
title_fullStr Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence
title_full_unstemmed Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence
title_short Relationships between Exercise as a Mood Regulation Strategy and Trait Emotional Intelligence
title_sort relationships between exercise as a mood regulation strategy and trait emotional intelligence
topic Original Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3289183/
https://www.ncbi.nlm.nih.gov/pubmed/22375207
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