Cargando…

Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes

PURPOSE: The aim of this study was to determine the effect of Ramadan fasting on body composition, calorie intake and physical performance in young female athletes undertaking training sessions during Ramadan. METHODS: Twelve voluntary female athletes (15-27 years old) were assigned to the research....

Descripción completa

Detalles Bibliográficos
Autores principales: Memari, Amir-Hossein, Kordi, Ramin, Panahi, Nekoo, Nikookar, Laya R., Abdollahi, Mohammad, Akbarnejad, Ali
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Tehran University of Medical Sciences 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3289211/
https://www.ncbi.nlm.nih.gov/pubmed/22375235
_version_ 1782224862793695232
author Memari, Amir-Hossein
Kordi, Ramin
Panahi, Nekoo
Nikookar, Laya R.
Abdollahi, Mohammad
Akbarnejad, Ali
author_facet Memari, Amir-Hossein
Kordi, Ramin
Panahi, Nekoo
Nikookar, Laya R.
Abdollahi, Mohammad
Akbarnejad, Ali
author_sort Memari, Amir-Hossein
collection PubMed
description PURPOSE: The aim of this study was to determine the effect of Ramadan fasting on body composition, calorie intake and physical performance in young female athletes undertaking training sessions during Ramadan. METHODS: Twelve voluntary female athletes (15-27 years old) were assigned to the research. A prospective study was conducted to investigate the athletes on four different occasions: one week before Ramadan (T1), the second (T2) and fourth (T3) weeks of Ramadan, and two weeks after the end of Ramadan (T4). Food intake, body composition and physical performance (agility, balance and explosive leg power) were investigated on each occasion. Further, Physical performance was assessed by agility, vertical jump and balance tests. RESULTS: There was a significant main effect for time for body composition indices. A significant decrease was observed in weight (P=0.01) and body mass index (BMI) (P=0.01) in T2 compared with T1, further decrease in weight (P<0.001) and BMI (P<0.001) was observed in T3 compared to T1. Calorie intake decreased significantly in T3 compared with T1 (P=0.008), and increased significantly in T4 compared with T3 (P=0.04). There was a significant main effect for time for agility performance (P=0.03), but no significant main effect for time was observed for vertical jumping (P=0.1) and balance performance (P=0.3). CONCLUSIONS: This study has found that Ramadan fasting could affect the body composition, but not physical performance in female athletes during Ramadan.
format Online
Article
Text
id pubmed-3289211
institution National Center for Biotechnology Information
language English
publishDate 2011
publisher Tehran University of Medical Sciences
record_format MEDLINE/PubMed
spelling pubmed-32892112012-02-28 Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes Memari, Amir-Hossein Kordi, Ramin Panahi, Nekoo Nikookar, Laya R. Abdollahi, Mohammad Akbarnejad, Ali Asian J Sports Med Original Article PURPOSE: The aim of this study was to determine the effect of Ramadan fasting on body composition, calorie intake and physical performance in young female athletes undertaking training sessions during Ramadan. METHODS: Twelve voluntary female athletes (15-27 years old) were assigned to the research. A prospective study was conducted to investigate the athletes on four different occasions: one week before Ramadan (T1), the second (T2) and fourth (T3) weeks of Ramadan, and two weeks after the end of Ramadan (T4). Food intake, body composition and physical performance (agility, balance and explosive leg power) were investigated on each occasion. Further, Physical performance was assessed by agility, vertical jump and balance tests. RESULTS: There was a significant main effect for time for body composition indices. A significant decrease was observed in weight (P=0.01) and body mass index (BMI) (P=0.01) in T2 compared with T1, further decrease in weight (P<0.001) and BMI (P<0.001) was observed in T3 compared to T1. Calorie intake decreased significantly in T3 compared with T1 (P=0.008), and increased significantly in T4 compared with T3 (P=0.04). There was a significant main effect for time for agility performance (P=0.03), but no significant main effect for time was observed for vertical jumping (P=0.1) and balance performance (P=0.3). CONCLUSIONS: This study has found that Ramadan fasting could affect the body composition, but not physical performance in female athletes during Ramadan. Tehran University of Medical Sciences 2011-09 /pmc/articles/PMC3289211/ /pubmed/22375235 Text en © 2011 Sports Medicine Research Center, Tehran University of Medical Sciences http://creativecommons.org/licenses/by-nc/3.0/ This work is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License which allows users to read, copy, distribute and make derivative works for non-commercial purposes from the material, as long as the author of the original work is cited properly.
spellingShingle Original Article
Memari, Amir-Hossein
Kordi, Ramin
Panahi, Nekoo
Nikookar, Laya R.
Abdollahi, Mohammad
Akbarnejad, Ali
Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes
title Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes
title_full Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes
title_fullStr Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes
title_full_unstemmed Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes
title_short Effect of Ramadan Fasting on Body Composition and Physical Performance in Female Athletes
title_sort effect of ramadan fasting on body composition and physical performance in female athletes
topic Original Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3289211/
https://www.ncbi.nlm.nih.gov/pubmed/22375235
work_keys_str_mv AT memariamirhossein effectoframadanfastingonbodycompositionandphysicalperformanceinfemaleathletes
AT kordiramin effectoframadanfastingonbodycompositionandphysicalperformanceinfemaleathletes
AT panahinekoo effectoframadanfastingonbodycompositionandphysicalperformanceinfemaleathletes
AT nikookarlayar effectoframadanfastingonbodycompositionandphysicalperformanceinfemaleathletes
AT abdollahimohammad effectoframadanfastingonbodycompositionandphysicalperformanceinfemaleathletes
AT akbarnejadali effectoframadanfastingonbodycompositionandphysicalperformanceinfemaleathletes