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Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance

BACKGROUND: The purpose of this study was to determine the effects of the pre-workout supplement Assault™ (MusclePharm, Denver, CO, USA) on upper and lower body muscular endurance, aerobic and anaerobic capacity, and choice reaction time in recreationally-trained males. Subjective feelings of energy...

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Detalles Bibliográficos
Autores principales:	Spradley, Brandon D, Crowley, Kristy R, Tai, Chih-Yin, Kendall, Kristina L, Fukuda, David H, Esposito, Enrico N, Moon, Sarah E, Moon, Jordan R
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2012
Materias:	Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3361498/ https://www.ncbi.nlm.nih.gov/pubmed/22463603 http://dx.doi.org/10.1186/1743-7075-9-28

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