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Prioritizing sleep for healthy work schedules
Good sleep is advantageous to the quality of life. Sleep-related benefits are particularly helpful for the working class, since poor or inadequate amounts of sleep degrade work productivity and overall health. This review paper explores the essential role of sleep in healthy work schedules and prima...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2012
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3375037/ https://www.ncbi.nlm.nih.gov/pubmed/22738292 http://dx.doi.org/10.1186/1880-6805-31-6 |