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Recovery from Cycling Exercise: Effects of Carbohydrate and Protein Beverages

The effects of different carbohydrate-protein (CHO + Pro) beverages were compared during recovery from cycling exercise. Twelve male cyclists (VO(2peak): 65 ± 7 mL/kg/min) completed ~1 h of high-intensity intervals (EX1). Immediately and 120 min following EX1, subjects consumed one of three calorica...

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Detalles Bibliográficos
Autores principales:	Goh, Qingnian, Boop, Christopher A., Luden, Nicholas D., Smith, Alexia G., Womack, Christopher J., Saunders, Michael J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2012
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407981/ https://www.ncbi.nlm.nih.gov/pubmed/22852050 http://dx.doi.org/10.3390/nu4070568

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