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Short-Wavelength Light Enhances Cortisol Awakening Response in Sleep-Restricted Adolescents
Levels of cortisol, a hormone produced by the adrenal gland, follow a daily, 24-hour rhythm with concentrations reaching a minimum in the evening and a peak near rising time. In addition, cortisol levels exhibit a sharp peak in concentration within the first hour after waking; this is known as the c...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Hindawi Publishing Corporation
2012
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3413982/ https://www.ncbi.nlm.nih.gov/pubmed/22899916 http://dx.doi.org/10.1155/2012/301935 |