Periodization: Current Review and Suggested Implementation for Athletic Rehabilitation

BACKGROUND: Clinicians are constantly faced with the challenge of designing training programs for injured and noninjured athletes that maximize healing and optimize performance. Periodization is a concept of systematic progression—that is, resistance training programs that follow predictable pattern...

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Detalles Bibliográficos
Autores principales: Lorenz, Daniel S., Reiman, Michael P., Walker, John C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2010
Materias:
Sports Physical Therapy
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3438871/
https://www.ncbi.nlm.nih.gov/pubmed/23015982
http://dx.doi.org/10.1177/1941738110375910

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3438871/
https://www.ncbi.nlm.nih.gov/pubmed/23015982
http://dx.doi.org/10.1177/1941738110375910

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