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Periodization: Current Review and Suggested Implementation for Athletic Rehabilitation
BACKGROUND: Clinicians are constantly faced with the challenge of designing training programs for injured and noninjured athletes that maximize healing and optimize performance. Periodization is a concept of systematic progression—that is, resistance training programs that follow predictable pattern...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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SAGE Publications
2010
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3438871/ https://www.ncbi.nlm.nih.gov/pubmed/23015982 http://dx.doi.org/10.1177/1941738110375910 |