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Light Modulates Leptin and Ghrelin in Sleep-Restricted Adults

Acute and chronic sleep restrictions cause a reduction in leptin and an increase in ghrelin, both of which are associated with hunger. Given that light/dark patterns are closely tied to sleep/wake patterns, we compared, in a within-subjects study, the impact of morning light exposures (60 lux of 633...

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Detalles Bibliográficos
Autores principales:	Figueiro, Mariana G., Plitnick, Barbara, Rea, Mark S.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2012
Materias:	Clinical Study
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3440859/ https://www.ncbi.nlm.nih.gov/pubmed/22988459 http://dx.doi.org/10.1155/2012/530726

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