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Impact Forces of Plyometric Exercises Performed on Land and in Water

BACKGROUND: Aquatic plyometric programs are becoming increasingly popular because they provide a less stressful alternative to land-based programs. Buoyancy reduces the impact forces experienced in water. PURPOSE: To quantify the landing kinetics during a range of typical lower limb plyometric exerc...

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Detalles Bibliográficos
Autores principales: Donoghue, Orna A., Shimojo, Hirofumi, Takagi, Hideki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445157/
https://www.ncbi.nlm.nih.gov/pubmed/23016022
http://dx.doi.org/10.1177/1941738111403872

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