Iyengar Yoga for Distressed Women: A 3-Armed Randomized Controlled Trial

Distress is an increasing public health problem. We aimed to investigate the effects of an Iyengar yoga program on perceived stress and psychological outcomes in distressed women and evaluated a potential dose-effect relationship. Seventy-two female distressed subjects were included into a 3-armed r...

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Detalles Bibliográficos
Autores principales: Michalsen, Andreas, Jeitler, Michael, Brunnhuber, Stefan, Lüdtke, Rainer, Büssing, Arndt, Musial, Frauke, Dobos, Gustav, Kessler, Christian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2012
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463199/
https://www.ncbi.nlm.nih.gov/pubmed/23049608
http://dx.doi.org/10.1155/2012/408727

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463199/
https://www.ncbi.nlm.nih.gov/pubmed/23049608
http://dx.doi.org/10.1155/2012/408727

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