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Iyengar Yoga for Distressed Women: A 3-Armed Randomized Controlled Trial
Distress is an increasing public health problem. We aimed to investigate the effects of an Iyengar yoga program on perceived stress and psychological outcomes in distressed women and evaluated a potential dose-effect relationship. Seventy-two female distressed subjects were included into a 3-armed r...
Autores principales: | Michalsen, Andreas, Jeitler, Michael, Brunnhuber, Stefan, Lüdtke, Rainer, Büssing, Arndt, Musial, Frauke, Dobos, Gustav, Kessler, Christian |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi Publishing Corporation
2012
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463199/ https://www.ncbi.nlm.nih.gov/pubmed/23049608 http://dx.doi.org/10.1155/2012/408727 |
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