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Educational intervention on water intake improves hydration status and enhances exercise performance in athletic youth

We aimed to evaluate whether an intervention program emphasizing in increased fluid intake can improve exercise performance in children exercising in the heat. Ninety-two young athletes participated in the study (age: 13.8 ± 0.4 years, weight: 54.9 ± 1.5 kg). Thirty-one (boys: 13, girls: 18) childre...

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Detalles Bibliográficos
Autores principales:	Kavouras, S A, Arnaoutis, G, Makrillos, M, Garagouni, C, Nikolaou, E, Chira, O, Ellinikaki, E, Sidossis, L S
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Blackwell Publishing Ltd 2012
Materias:	Original Articles
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3468721/ https://www.ncbi.nlm.nih.gov/pubmed/21410548 http://dx.doi.org/10.1111/j.1600-0838.2011.01296.x

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