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Effect of 10 Week Beta-Alanine Supplementation on Competition and Training Performance in Elite Swimmers
Although some laboratory-based studies show an ergogenic effect with beta-alanine supplementation, there is a lack of field-based research in training and competition settings. Elite/Sub-elite swimmers (n = 23 males and 18 females, age = 21.7 ± 2.8 years; mean ± SD) were supplemented with either bet...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2012
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3497003/ https://www.ncbi.nlm.nih.gov/pubmed/23201763 http://dx.doi.org/10.3390/nu4101441 |