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Effects of Egg White Protein Supplementation on Muscle Strength and Serum Free Amino Acid Concentrations

The aim of this study was to evaluate the effects of egg white protein compared to carbohydrate intake prior to exercise on fat free mass (FFM), one repetition maximum (1RM) muscle strength and blood biochemistry in female athletes. Thirty healthy female collegiate athletes were recruited for this s...

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Detalles Bibliográficos
Autores principales:	Hida, Azumi, Hasegawa, Yuko, Mekata, Yuko, Usuda, Mika, Masuda, Yasunobu, Kawano, Hitoshi, Kawano, Yukari
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2012
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3497008/ https://www.ncbi.nlm.nih.gov/pubmed/23201768 http://dx.doi.org/10.3390/nu4101504

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