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An update on mindfulness meditation as a self-help treatment for anxiety and depression
In recent years, complementary and alternative medicine (CAM) treatments have increased in popularity. This is especially true for treatments that are related to exercise and mindfulness-based interventions (MBIs) in the treatment of both mental and physical illness. MBIs, such as Mindfulness-based...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Dove Medical Press
2012
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3500142/ https://www.ncbi.nlm.nih.gov/pubmed/23175619 http://dx.doi.org/10.2147/PRBM.S34937 |