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The Effects of Comprehensive Warm-Up Programs on Proprioception, Static and Dynamic Balance on Male Soccer Players

PURPOSE: The study investigated the effects of FIFA 11+ and HarmoKnee, both being popular warm-up programs, on proprioception, and on the static and dynamic balance of professional male soccer players. METHODS: Under 21 year-old soccer players (n = 36) were divided randomly into 11+, HarmoKnee and c...

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Detalles Bibliográficos
Autores principales:	Daneshjoo, Abdolhamid, Mokhtar, Abdul Halim, Rahnama, Nader, Yusof, Ashril
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2012
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520941/ https://www.ncbi.nlm.nih.gov/pubmed/23251579 http://dx.doi.org/10.1371/journal.pone.0051568

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