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Effects of Blood Flow Restricted Low-Intensity Concentric or Eccentric Training on Muscle Size and Strength

We investigated the acute and chronic effects of low-intensity concentric or eccentric resistance training with blood flow restriction (BFR) on muscle size and strength. Ten young men performed 30% of concentric one repetition maximal dumbbell curl exercise (four sets, total 75 reps) 3 days/week for...

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Detalles Bibliográficos
Autores principales:	Yasuda, Tomohiro, Loenneke, Jeremy P., Thiebaud, Robert S., Abe, Takashi
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2012
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3534116/ https://www.ncbi.nlm.nih.gov/pubmed/23300795 http://dx.doi.org/10.1371/journal.pone.0052843

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