Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study

BACKGROUND: The current study aimed to examine the changes following a sleep hygiene intervention on sleep hygiene practices, sleep quality, and daytime symptoms in youth. METHODS: Participants aged 10–18 years with self-identified sleep problems completed our age-appropriate F.E.R.R.E.T (an acronym...

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Detalles Bibliográficos
Autores principales: Tan, Evan, Healey, Dione, Gray, Andrew R, Galland, Barbara C
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2012
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538572/
https://www.ncbi.nlm.nih.gov/pubmed/23216856
http://dx.doi.org/10.1186/1471-2431-12-189

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538572/
https://www.ncbi.nlm.nih.gov/pubmed/23216856
http://dx.doi.org/10.1186/1471-2431-12-189

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