Cargando…

Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study

BACKGROUND: The current study aimed to examine the changes following a sleep hygiene intervention on sleep hygiene practices, sleep quality, and daytime symptoms in youth. METHODS: Participants aged 10–18 years with self-identified sleep problems completed our age-appropriate F.E.R.R.E.T (an acronym...

Descripción completa

Detalles Bibliográficos
Autores principales:	Tan, Evan, Healey, Dione, Gray, Andrew R, Galland, Barbara C
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2012
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538572/ https://www.ncbi.nlm.nih.gov/pubmed/23216856 http://dx.doi.org/10.1186/1471-2431-12-189

Ejemplares similares

Investigating the moderators and mediators of an effective sleep intervention in the Prevention of Overweight in Infancy (POI) randomized controlled trial: Exploratory analyses
por: Fangupo, Louise, et al.
Publicado: (2022)

The Hygiene of Sleep
Publicado: (1900)

The relationship between parents’ sleep quality and sleep hygiene and preschool children’ sleep habits
por: Chehri, Azita, et al.
Publicado: (2022)

Type D personality to insomnia: Sleep reactivity, sleep effort, and sleep hygiene as mediators
por: Uygur, Omer Faruk, et al.
Publicado: (2023)

A Sleep Hygiene and Relaxation Intervention for Children With Acute Lymphoblastic Leukemia: A Pilot Randomized Controlled Trial
por: Zupanec, Sue, et al.
Publicado: (2017)

Sleep hygiene awareness: its relation to sleep quality and diurnal preference
por: Voinescu, Bogdan Ioan, et al.
Publicado: (2015)

Sleep-hygiene Education improves Sleep Indices in Elite Female Athletes
por: O’DONNELL, SHANNON, et al.
Publicado: (2017)

Sleep Pattern and Sleep Hygiene Practices among Nigerian Schooling Adolescents
por: Peter, Igoche David, et al.
Publicado: (2017)

Sleep Quality and Sleep Hygiene Behaviours Among University Students in Qatar
por: Ali, Raja Mahamade, et al.
Publicado: (2023)

The link between problematic internet use, problematic gaming, and psychological distress: does sleep quality matter?
por: Wang, Qian, et al.
Publicado: (2021)

Problematic Gaming and Sleep: A Systematic Review and Meta-Analysis
por: Kristensen, Joakim H., et al.
Publicado: (2021)

P024 Defining sleep hygiene: A scoping review of intervention studies
por: El Kazzi, M, et al.
Publicado: (2022)

Sleep hygiene and sleep quality in Iranian adolescents during the COVID-19 pandemic
por: Chehri, Azita, et al.
Publicado: (2023)

Adopted youth and sleep difficulties
por: Radcliff, Zach, et al.
Publicado: (2016)

Eating before Sleeping
Publicado: (1890)

Eating before Sleeping
Publicado: (1883)

Some Facts on Problematic Internet Use and Sleep Disturbance among Adolescents
por: ISLAMIE FARSANI, Sarah, et al.
Publicado: (2016)

Sleep hygiene among veterinary medical students
por: Royal, Kenneth D., et al.
Publicado: (2018)

Infant sleep hygiene counseling (sleep trial): protocol of a randomized controlled trial
por: Santos, Ina S., et al.
Publicado: (2016)

O063 Objective Sleep Quality Metrics underlying next-day Sleep Quality Ratings in Adolescents
por: Tang, C, et al.
Publicado: (2023)

Well-Being Therapy as Adjunctive to Sleep Hygiene Improves Sleep and Well-Being in Adults With Poor Sleep and Distress During the COVID-19 Pandemic: A Pilot Randomized Controlled Study
por: Benasi, G., et al.
Publicado: (2022)

Sleep quality as a mediator of problematic smartphone use and clinical health symptoms
por: Xie, Xiaochun, et al.
Publicado: (2018)

Exploring the Effects of Problematic Internet Use on Adolescent Sleep: A Systematic Review
por: Kokka, Ioulia, et al.
Publicado: (2021)

Sleep Before and After Retirement
por: Myllyntausta, Saana, et al.
Publicado: (2018)

Chinese Medical Personnel: Better Sleep Hygiene Needed
por: LIN, Qi, et al.
Publicado: (2015)

Psychometric properties of sleep hygiene index in Indonesian adolescents
por: Setyowati, Anggi, et al.
Publicado: (2020)

Improving Stress Management and Sleep Hygiene in Intelligent Homes
por: Leonidis, Asterios, et al.
Publicado: (2021)

Sleep-patterns, sleep hygiene behaviors and parental monitoring among Bahrain-based Indian adolescents
por: John, Bindu
Publicado: (2015)

Sleep Hygiene Practices and Their Relation to Sleep Quality in Medical Students of Qazvin University of Medical Sciences
por: Yazdi, Zohreh, et al.
Publicado: (2016)

Mizan sleep quality and Sleep Hygiene Index MiSQuaSHI: a psychometric investigation
por: Manzar, Md Dilshad
Publicado: (2021)

A longitudinal investigation of sleep hygiene as a mediator linking parental warmth with adolescent sleep
por: Richardson, Cele E, et al.
Publicado: (2022)

Hygiene in Early Youth
Publicado: (1887)

Exploring Associations between Problematic Internet Use, Depressive Symptoms and Sleep Disturbance among Southern Chinese Adolescents
por: Tan, Yafei, et al.
Publicado: (2016)

Extreme Violation of Sleep Hygiene: Sleeping Against the Biological Clock During a Multiday Relay Event
por: van Maanen, Annette, et al.
Publicado: (2015)

Sleep, chronotype, and sleep hygiene in children with attention-deficit/hyperactivity disorder, autism spectrum disorder, and controls
por: van der Heijden, K. B., et al.
Publicado: (2017)

Effects of a cognitive training program and sleep hygiene for executive functions and sleep quality in healthy elderly
por: de Almondes, Katie Moraes, et al.
Publicado: (2017)

Temperament, sleep quality, and insomnia severity in university students: Examining the mediating and moderating role of sleep hygiene
por: Lukowski, Angela F., et al.
Publicado: (2021)

Investigating sleep quality and sleep hygiene awareness among Chinese adults: an association and network analysis study
por: Qi, Han, et al.
Publicado: (2023)

Piloting I-SLEEP: a patient-centered education and empowerment intervention to improve patients’ in-hospital sleep
por: Mason, Noah R., et al.
Publicado: (2021)

Withdrawn and wired: Problematic internet use accounts for the link of neurotic withdrawal to sleep disturbances
por: Herlache, Anne Danielle, et al.
Publicado: (2018)

Cannot write session to /tmp/vufind_sessions/sess_r1qhijkadunuk965vh0v26j3ce