Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life

There is a consensus claiming an ergogenic effect of carbohydrates ingested in the proximity of or during a performance bout. However, in performance studies, the protocols that are used are often highly standardized (e.g. fasted subjects, constant exercise intensity with time-to-exhaustion tests),...

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Detalles Bibliográficos
Autores principales: Colombani, Paolo C, Mannhart, Christof, Mettler, Samuel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2013
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570376/
https://www.ncbi.nlm.nih.gov/pubmed/23356905
http://dx.doi.org/10.1186/1475-2891-12-16

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570376/
https://www.ncbi.nlm.nih.gov/pubmed/23356905
http://dx.doi.org/10.1186/1475-2891-12-16

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