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Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life
There is a consensus claiming an ergogenic effect of carbohydrates ingested in the proximity of or during a performance bout. However, in performance studies, the protocols that are used are often highly standardized (e.g. fasted subjects, constant exercise intensity with time-to-exhaustion tests),...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2013
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570376/ https://www.ncbi.nlm.nih.gov/pubmed/23356905 http://dx.doi.org/10.1186/1475-2891-12-16 |