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Heart Rate Responses and Training Load During Nonspecific and Specific Aerobic Training in Adolescent Taekwondo Athletes
The efficacy of replacing generic running with Taekwondo (TKD) specific technical skills during interval training at an intensity corresponding to 90–95% of maximum heart rate (HR(max)) has not yet been demonstrated. Therefore, the purpose of this study was to compare the HR responses and perceived...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Versita, Warsaw
2011
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588613/ https://www.ncbi.nlm.nih.gov/pubmed/23486727 http://dx.doi.org/10.2478/v10078-011-0040-y |