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Strength Training and Detraining in Different Populations: Case Studies

Many researchers have demonstrated that a specific strength training program can improve maximal strength and, the rate of force production, reduce the incidence of muscle-skeletal injury, and contribute to faster injury recovery times, thereby minimizing the number of missed practice sessions or co...

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Detalles Bibliográficos
Autores principales: Marques, Mário C., Zajac, Adam, Pereira, Ana, Costa, Aldo M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Versita, Warsaw 2011
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588903/
https://www.ncbi.nlm.nih.gov/pubmed/23487418
http://dx.doi.org/10.2478/v10078-011-0052-7