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Strength Training and Detraining in Different Populations: Case Studies
Many researchers have demonstrated that a specific strength training program can improve maximal strength and, the rate of force production, reduce the incidence of muscle-skeletal injury, and contribute to faster injury recovery times, thereby minimizing the number of missed practice sessions or co...
Autores principales: | Marques, Mário C., Zajac, Adam, Pereira, Ana, Costa, Aldo M. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Versita, Warsaw
2011
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588903/ https://www.ncbi.nlm.nih.gov/pubmed/23487418 http://dx.doi.org/10.2478/v10078-011-0052-7 |
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