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Effectiveness of the Power Dry-Land Training Programmes in Youth Swimmers
The aim of the study was to evaluate the effects of the dry-land power training on swimming force, swimming performance and strength in youth swimmers. Twenty six male swimmers, free from injuries and training regularly at least 6 times a week, were enrolled in the study and randomly assigned to one...
Autores principales: | Sadowski, Jerzy, Mastalerz, Andrzej, Gromisz, Wilhelm, NiŸnikowski, Tomasz |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Akademia Wychowania Fizycznego w Katowicach
2012
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590875/ https://www.ncbi.nlm.nih.gov/pubmed/23486353 http://dx.doi.org/10.2478/v10078-012-0025-5 |
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