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Taekwondo Training Improves Balance in Volunteers Over 40

Balance deteriorates with age, and may eventually lead to falling accidents which may threaten independent living. As Taekwondo contains various highly dynamic movement patterns, Taekwondo practice may sustain or improve balance. Therefore, in 24 middle-aged healthy volunteers (40–71 year) we invest...

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Detalles Bibliográficos
Autores principales: Pons van Dijk, G., Lenssen, A. F., Leffers, P., Kingma, H., Lodder, J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595983/
https://www.ncbi.nlm.nih.gov/pubmed/23494518
http://dx.doi.org/10.3389/fnagi.2013.00010

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