Influence of frequency and duration of strength training for effective management of neck and shoulder pain: a randomised controlled trial

BACKGROUND: Specific strength training can reduce neck and shoulder pain in office workers, but the optimal combination of exercise frequency and duration remains unknown. This study investigates how one weekly hour of strength training for the neck and shoulder muscles is most effectively distribut...

Descripción completa

Detalles Bibliográficos
Autores principales: Andersen, Christoffer H, Andersen, Lars L, Gram, Bibi, Pedersen, Mogens Theisen, Mortensen, Ole Steen, Zebis, Mette Kreutzfeldt, Sjøgaard, Gisela
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Group 2012
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3596862/
https://www.ncbi.nlm.nih.gov/pubmed/22753863
http://dx.doi.org/10.1136/bjsports-2011-090813

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3596862/
https://www.ncbi.nlm.nih.gov/pubmed/22753863
http://dx.doi.org/10.1136/bjsports-2011-090813

Ejemplares similares