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The influence of commercially-available carbohydrate and carbohydrate-protein supplements on endurance running performance in recreational athletes during a field trial

BACKGROUND: It is recommended that endurance athletes consume carbohydrate (CHO) supplements, providing 6-8% CHO concentration, during exercise > 60 minutes to improve athletic performance. Recently research has compared carbohydrate-protein (CHO-P) supplementation to the traditionally used CHO s...

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Detalles Bibliográficos
Autores principales:	Coletta, Adriana, Thompson, Dixie L, Raynor, Hollie A
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2013
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614480/ https://www.ncbi.nlm.nih.gov/pubmed/23537142 http://dx.doi.org/10.1186/1550-2783-10-17

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