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Pilot study: can older inactive adults learn how to reach the required intensity of physical activity guideline?

Most individuals do not reach the recommended physical activity level of at least 150 minutes of aerobic exercise (AE) at moderate-to-vigorous intensity per week. For example, only 13% of older Canadian adults reach World Health Organization physical activity guideline (PAG). One of the reasons migh...

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Detalles Bibliográficos
Autores principales:	Bouchard, Danielle R, Langlois, Marie-France, Boisvert-Vigneault, Katherine, Farand, Paul, Paulin, Mathieu, Baillargeon, Jean-Patrice
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Dove Medical Press 2013
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3646485/ https://www.ncbi.nlm.nih.gov/pubmed/23662053 http://dx.doi.org/10.2147/CIA.S42224

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