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Effect of an office worksite-based yoga program on heart rate variability: outcomes of a randomized controlled trial
BACKGROUND: Chronic work-related stress is an independent risk factor for cardiometabolic diseases and associated mortality, particularly when compounded by a sedentary work environment. The purpose of this study was to determine if an office worksite-based hatha yoga program could improve physiolog...
Autores principales: | Cheema, Birinder S, Houridis, Angelique, Busch, Lisa, Raschke-Cheema, Verena, Melville, Geoff W, Marshall, Paul W, Chang, Dennis, Machliss, Bianca, Lonsdale, Chris, Bowman, Julia, Colagiuri, Ben |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3648394/ https://www.ncbi.nlm.nih.gov/pubmed/23574691 http://dx.doi.org/10.1186/1472-6882-13-82 |
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