The Effects of a Maximal Power Training Cycle on the Strength, Maximum Power, Vertical Jump Height and Acceleration of High-Level 400-Meter Hurdlers

The aim of this study was to determine the effects of a power training cycle on maximum strength, maximum power, vertical jump height and acceleration in seven high-level 400-meter hurdlers subjected to a specific training program twice a week for 10 weeks. Each training session consisted of five se...

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Detalles Bibliográficos
Autores principales: Balsalobre-Fernández, Carlos, Tejero-González, Carlos Mª, del Campo-Vecino, Juan, Alonso-Curiel, Dionisio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2013
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661883/
https://www.ncbi.nlm.nih.gov/pubmed/23717361
http://dx.doi.org/10.2478/hukin-2013-0012

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661883/
https://www.ncbi.nlm.nih.gov/pubmed/23717361
http://dx.doi.org/10.2478/hukin-2013-0012

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