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Impact of long term Yoga practice on sleep quality and quality of life in the elderly

BACKGROUND: Sleep disturbances and decline in the physical functionality are common conditions associated with aging. Pharmacological treatment of sleep disturbances can be associated with various adverse effects. Short term trials of Yoga on sleep have shown beneficial effects. OBJECTIVES: To evalu...

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Detalles Bibliográficos
Autores principales:	Bankar, Mangesh A., Chaudhari, Sarika K., Chaudhari, Kiran D.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Medknow Publications & Media Pvt Ltd 2013
Materias:	Original Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3667430/ https://www.ncbi.nlm.nih.gov/pubmed/23741159 http://dx.doi.org/10.4103/0975-9476.109548

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