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Associations of Protein, Fat, and Carbohydrate Intakes With Insomnia Symptoms Among Middle-aged Japanese Workers

BACKGROUND: Diet is a modifiable factor that may affect sleep, but the associations of macronutrient intakes with insomnia are inconsistent. We investigated the associations of protein, fat, and carbohydrate intakes with insomnia symptoms. METHODS: In this cross-sectional analysis of 4435 non-shift...

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Detalles Bibliográficos
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Japan Epidemiological Association 2013
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3700250/ https://www.ncbi.nlm.nih.gov/pubmed/23419282 http://dx.doi.org/10.2188/jea.JE20120101

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