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Seven to Eight Hours of Sleep a Night Is Associated with a Lower Prevalence of the Metabolic Syndrome and Reduced Overall Cardiometabolic Risk in Adults

BACKGROUND: Previous studies looking at the relationship between sleep duration and the metabolic syndrome have only used a dichotomous approach (presence/absence) and failed to adjust for important confounding factors. The objective of the present study was to examine the association between self-r...

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Detalles Bibliográficos
Autores principales: Chaput, Jean-Philippe, McNeil, Jessica, Després, Jean-Pierre, Bouchard, Claude, Tremblay, Angelo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3764138/
https://www.ncbi.nlm.nih.gov/pubmed/24039808
http://dx.doi.org/10.1371/journal.pone.0072832