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A Review of the Effects of Physical Activity and Exercise on Cognitive and Brain Functions in Older Adults

Studies supporting the notion that physical activity and exercise can help alleviate the negative impact of age on the body and the mind abound. This literature review provides an overview of important findings in this fast growing research domain. Results from cross-sectional, longitudinal, and int...

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Detalles Bibliográficos
Autores principales: Bherer, Louis, Erickson, Kirk I., Liu-Ambrose, Teresa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3786463/
https://www.ncbi.nlm.nih.gov/pubmed/24102028
http://dx.doi.org/10.1155/2013/657508
Descripción
Sumario:Studies supporting the notion that physical activity and exercise can help alleviate the negative impact of age on the body and the mind abound. This literature review provides an overview of important findings in this fast growing research domain. Results from cross-sectional, longitudinal, and intervention studies with healthy older adults, frail patients, and persons suffering from mild cognitive impairment and dementia are reviewed and discussed. Together these finding suggest that physical exercise is a promising nonpharmaceutical intervention to prevent age-related cognitive decline and neurodegenerative diseases.