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Physical Demand Profiles of Hatha Yoga Postures Performed by Older Adults

Understanding the physical demands placed upon the musculoskeletal system by individual postures may allow experienced instructors and therapists to develop safe and effective yoga programs which reduce undesirable side effects. Thus, we used biomechanical methods to quantify the lower extremity joi...

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Detalles Bibliográficos
Autores principales:	Salem, George J., Yu, Sean S.-Y., Wang, Man-Ying, Samarawickrame, Sachithra, Hashish, Rami, Azen, Stanley P., Greendale, Gail A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2013
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3814077/ https://www.ncbi.nlm.nih.gov/pubmed/24282431 http://dx.doi.org/10.1155/2013/165763

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