Cargando…

The Development of a Repetition-Load Scheme for the Eccentric-Only Bench Press Exercise

The purpose of the present study was to develop a repetition-load scheme for the eccentric-only bench press exercise. Nine resistance trained men (age: 21.6 ± 1.0 years; 1-repetition maximum [RM] bench press: 137.7 ± 30.4 kg) attended four testing sessions during a four week period. During the first...

Descripción completa

Detalles Bibliográficos
Autores principales:	Moir, Gavin L., Erny, Kyle F., Davis, Shala E., Guers, John J., Witmer, Chad A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Akademia Wychowania Fizycznego w Katowicach 2013
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3827748/ https://www.ncbi.nlm.nih.gov/pubmed/24235981 http://dx.doi.org/10.2478/hukin-2013-0042

Ejemplares similares

The Effects of Accentuated Eccentric Loading on Mechanical Variables and Agonist Electromyography during the Bench Press
por: Castro, Alexis H., et al.
Publicado: (2020)

Effect of Cluster Set Configurations on Mechanical Variables During the Deadlift Exercise
por: Moir, Gavin L., et al.
Publicado: (2013)

Accentuated Eccentric Loading in the Bench Press: Considerations for Eccentric and Concentric Loading
por: Taber, Christopher B., et al.
Publicado: (2021)

The Effects of Augmented Eccentric Loading upon Kinematics and Muscle Activation in Bench Press Performance
por: van den Tillaar, Roland, et al.
Publicado: (2020)

Mechanical Analysis of the Acute Effects of a Heavy Resistance Exercise Warm-Up on Agility Performance in Court-Sport Athletes
por: Sole, Christopher J., et al.
Publicado: (2013)

Comparison of Kinematics and Electromyographic Activity in the Last Repetition during Different Repetition Maximums in the Bench Press Exercise
por: Larsen, Stian, et al.
Publicado: (2022)

Use of Machine-Learning and Load–Velocity Profiling to Estimate 1-Repetition Maximums for Two Variations of the Bench-Press Exercise
por: Balsalobre-Fernández, Carlos, et al.
Publicado: (2021)

An Investigation of the Mechanics and Sticking Region of a One-Repetition Maximum Close-Grip Bench Press versus the Traditional Bench Press
por: Lockie, Robert G., et al.
Publicado: (2017)

A Comparison between the Recovery Responses Following an Eccentrically Loaded Bench Press Protocol Vs. Regular Loading in Highly Trained Men
por: Bartolomei, Sandro, et al.
Publicado: (2019)

Reliability Analysis of Traditional and Ballistic Bench Press Exercises at Different Loads
por: García-Ramos, Amador, et al.
Publicado: (2015)

Using Drop Jumps and Jump Squats to Assess Eccentric and Concentric Force-Velocity Characteristics
por: Moir, Gavin L., et al.
Publicado: (2018)

The Inter-Session Reliability of Isometric Force-Time Variables and the Effects of Filtering and Starting Force
por: Moir, Gavin L., et al.
Publicado: (2019)

The Acute Effect of Accentuated Eccentric Overloading upon the Kinematics and Myoelectric Activity in the Eccentric and Concentric Phase of a Traditional Bench Press
por: Kristiansen, Eirik Lindset, et al.
Publicado: (2021)

Loading Range for the Development of Peak Power in the Close-Grip Bench Press versus the Traditional Bench Press
por: Lockie, Robert G., et al.
Publicado: (2018)

Muscle activation with swinging loads in bench press
por: Saeterbakken, Atle Hole, et al.
Publicado: (2020)

The Effects of the Movement Tempo on the One-Repetition Maximum Bench Press Results
por: Wilk, Michal, et al.
Publicado: (2020)

Repetition-to-Repetition Differences Using Cluster and Accentuated Eccentric Loading in the Back Squat
por: Wagle, John P., et al.
Publicado: (2018)

ACUTE EFFECTS OF MOVEMENT VELOCITY ON BLOOD LACTATE AND GROWTH HORMONE RESPONSES AFTER ECCENTRIC BENCH PRESS EXERCISE IN RESISTANCE-TRAINED MEN
por: Calixto, RD, et al.
Publicado: (2014)

Movement velocity can be used to estimate the relative load during the bench press and leg press exercises in older women
por: Marcos-Pardo, Pablo Jorge, et al.
Publicado: (2019)

Bar Load-Velocity Profile of Full Squat and Bench Press Exercises in Young Recreational Athletes
por: Fernandez Ortega, Jairo Alejandro, et al.
Publicado: (2022)

Barbell load distribution and lifting velocity affect bench press exercise volume and perceived exertion
por: Ferri Marini, Carlo, et al.
Publicado: (2022)

Lower Fatigue in the Eccentric than the Concentric Phase of a Bench Press Set Executed with Maximum Velocity to Failure Against Both Heavy and Light Loads
por: Tsoukos, Athanasios, et al.
Publicado: (2023)

Estimation of 1-Repetition Maximum Using a Hydraulic Bench Press Machine Based on User’s Lifting Speed and Load Weight
por: Yoo, Jinyeol, et al.
Publicado: (2022)

Connective Adaptive Resistance Exercise (CARE) Machines for Accentuated Eccentric and Eccentric-Only Exercise: Introduction to an Emerging Concept
por: Nuzzo, James L., et al.
Publicado: (2023)

Kinematic and Kinetic Characteristics of Repetitive Countermovement Jumps with Accentuated Eccentric Loading
por: Gross, Micah, et al.
Publicado: (2022)

The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads
por: Jarosz, Jakub, et al.
Publicado: (2021)

The Bench Press Grip Width Does Not Affect the Number of Repetitions Performed at Different Velocity Loss Thresholds
por: Pérez-Castilla, Alejandro, et al.
Publicado: (2021)

Accuracy of Predicting One-Repetition Maximum from Submaximal Velocity in The Barbell Back Squat and Bench Press
por: Macarilla, Christian T., et al.
Publicado: (2022)

The Effect of Active Recovery on Power Performance During the Bench Press Exercise
por: Lopes, Felipe A. S., et al.
Publicado: (2014)

Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?
por: Krzysztofik, Michal, et al.
Publicado: (2020)

The effects of resistance training experience on movement characteristics in the bench press exercise
por: Maszczyk, Adam, et al.
Publicado: (2020)

Differences in Peak Knee Flexor Force between Eccentric-Only and Combined Eccentric-Concentric Nordic Hamstring Exercise
por: Augustsson, Jesper, et al.
Publicado: (2023)

Comparison of Muscle Activity between the Horizontal Bench Press and the Seated Chest Press Exercises Using Several Grips
por: Muyor, José M., et al.
Publicado: (2023)

The Effects of Vision-Deprived Progressive Resistance Training on One-Repetition Maximum Bench Press Performance: An Exploratory Study
por: Boolani, Ali, et al.
Publicado: (2022)

Pre-exercise Caffeine Intake Enhances Bench Press Strength Training Adaptations
por: Giráldez-Costas, Verónica, et al.
Publicado: (2021)

Pain in the neck: Bench press injury
por: Chiba, Takuyo, et al.
Publicado: (2023)

Acute Effects of Continuous and Intermittent Blood Flow Restriction on Movement Velocity During Bench Press Exercise Against Different Loads
por: Wilk, Michal, et al.
Publicado: (2020)

Differences in motivation during the bench press movement with progressive loads using EEG analysis
por: Maszczyk, Adam, et al.
Publicado: (2019)

Progressive Resistance Exercise with Eccentric Loading for the Management of Knee Osteoarthritis
por: Hernandez, Haniel J., et al.
Publicado: (2015)

Acute chest pain after bench press exercise in a healthy young adult
por: Smereck, Janet A, et al.
Publicado: (2016)

Cannot write session to /tmp/vufind_sessions/sess_r1ppgn67l73kc3s0niob4s6pma