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Application of the Speed-Duration Relationship to Normalize the Intensity of High-Intensity Interval Training

The tolerable duration of continuous high-intensity exercise is determined by the hyperbolic Speed-tolerable duration (S-t(LIM)) relationship. However, application of the S-t(LIM) relationship to normalize the intensity of High-Intensity Interval Training (HIIT) has yet to be considered, with this t...

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Detalles Bibliográficos
Autores principales:	Ferguson, Carrie, Wilson, John, Birch, Karen M., Kemi, Ole J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2013
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3828304/ https://www.ncbi.nlm.nih.gov/pubmed/24244266 http://dx.doi.org/10.1371/journal.pone.0076420

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