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Resistance exercise performance variability at submaximal intensities in older and younger adults

We assessed the variability in the number of repetitions completed at submaximal loads in three resistance tasks in older (N=32, 16 female, 74.3±5.4 years) and younger (N=16, 8 female, 22.8±1.8 years) men and women. One repetition maximum (1RM) was determined on two separate visits on three tasks: l...

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Detalles Bibliográficos
Autores principales:	Grosicki, Gregory J, Miller, Michael E, Marsh, Anthony P
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Dove Medical Press 2014
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900316/ https://www.ncbi.nlm.nih.gov/pubmed/24465127 http://dx.doi.org/10.2147/CIA.S55719

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