Effectiveness of a worksite mindfulness-based multi-component intervention on lifestyle behaviors

INTRODUCTION: Overweight and obesity are associated with an increased risk of morbidity. Mindfulness training could be an effective strategy to optimize lifestyle behaviors related to body weight gain. The aim of this study was to evaluate the effectiveness of a worksite mindfulness-based multi-comp...

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Detalles Bibliográficos
Autores principales: van Berkel, Jantien, Boot, Cécile RL, Proper, Karin I, Bongers, Paulien M, van der Beek, Allard J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905927/
https://www.ncbi.nlm.nih.gov/pubmed/24467802
http://dx.doi.org/10.1186/1479-5868-11-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905927/
https://www.ncbi.nlm.nih.gov/pubmed/24467802
http://dx.doi.org/10.1186/1479-5868-11-9

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