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Does an in-Season 6-Week Combined Sprint and Jump Training Program Improve Strength-Speed Abilities and Kicking Performance in Young Soccer Players?

The aim of this study was to examine the effect of a six-week combined jump and sprint training program on strength-speed abilities in a large sample of youth competitive soccer players. It was hypothesized that the experimental training group would enhance their jumping and sprinting abilities. Enh...

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Detalles Bibliográficos
Autores principales:	Marques, Mário C., Pereira, Ana, Reis, Ivan G., van den Tillaar, Roland
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Akademia Wychowania Fizycznego w Katowicach 2013
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916921/ https://www.ncbi.nlm.nih.gov/pubmed/24511351 http://dx.doi.org/10.2478/hukin-2013-0078

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