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Effects of Resistance Exercise Order on the Number of Repetitions Performed to Failure and Perceived Exertion in Untrained Young Males

Exercise order is an essential variable of resistance training (RT) programs which is usually related to repetition performance. The purpose of this study was to investigate the acute effect of different resistance exercise order on the number of repetitions performed to failure and related ratings...

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Detalles Bibliográficos
Autores principales: Romano, Nuno, Vilaça-Alves, José, Fernandes, Helder M., Saavedra, Francisco, Paz, Gabriel, Miranda, Humberto, Simão, Roberto, Novaes, Jefferson, Reis, Victor
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916922/
https://www.ncbi.nlm.nih.gov/pubmed/24511353
http://dx.doi.org/10.2478/hukin-2013-0080